GURUKULA SCHOOL PD GRAND TEST | Which leucocytes releases heparin in blood?
58. What is the height of hur dles in 100 meter hurdles women event?
1) 1.067 meter 2) 0.84 meter
3) 0.91 meter
4) 0.762 meter
59. Which leucocytes releases heparin in blood?
1) Monocytes 2) neutrophil
3) Basophil 4) Eosinophil
60. Maximum amount of oxy gen a person cnautlize during intense workout is called
1) Oxygen Debt
2) VO2 Max
3) Stroke Volume
4) Cardiac output
61. Isthmain Games were held in honour of
1) Appolo 2) Zeus
3) Poseidon
4) None of these
62. Who originated interval Training?
1) Waldemar Gerschler
2) Gostaholmer
3) JJ perrine
4) William Morgan
63. Rectus Abdomin is muscles are rotated during
1) Neti 2) Nauli
3) Dhauti 4) Basti
64. Arrange the phases of high jump in proper sequence 1-Take, off, 2- Approach-3, Landing ,4-Clearance of bar
1) 1,2,3,4 2) 2,1,4,3
3) 1,2,4,3 4) 2,1,3,4
65. In football, after showing which card a player have to immediately left the play field for whole remaining match?
1) Black card
2) Yellow card
3) Green card 4) Red card
66. Inverted U theory describes the observed relationship between
1) Attitude and motivation
2) Arousal and performance
3) Stress and Anxiety
4) Physical and Mental
67. What is also called cobra pose?
1) Paschimottasana
2) Bhujangasana
3) Tadasana
4) Naukasana
68. Pyramid Type is a type of
1) Challenge Tournament
2) League Tournament
3) combination Tournament
4) Knock-out Tournament
69. Who is known as father of medical gymnastics?
1) Hippocrates
2) Homer
3) Aristotle 4) Galen
70. What is the circumference of a volleyball?
1) 65-67cm 2) 68-70 cm
3) 72-75 cm 4) 76-78 cm
71. Winners in ancient olym pics were given branches of which tree as prize?
1) Banyan 2) Coconut
3) Olive 4) Peepal
72. Kinesiology is defined as the study of
1) Motion
2) Functioning of body
3) Forces
4) Cause and Effect
73. What is defined as the yoga of attaining physical and mental purity?
1) Raj yoga 2) hatha Yoga
3) Laya Yoga
4) Karma Yoga
74. Who invented Basketball?
1) William Morgan
2) James Naismith
3) William Jordon
4) Jigarokano
75. Aim of education in spartan period is
1) Man of Wisdom
2) Man of Action
3) Both of these
4) None of these
76. Who abolished the ancient games?
1) Theodosius
2) augustus
3) Caesar 4) Alexander
77. National institute of sports (NIS) was established in
1) 1957 2) 1961
3) 1964 4) 1981
78. What is the length of bails in cricket?
1) 4 3/8 inches
2) 4 3/4 inches
3) 4 2/2 inches
4) 41/2 inches
79. Which of the following is not the part of modern pentathlon?
1) Cross-Country
2) Equestrian
3) Gymnastics 4) Fencing
80. Where was the first psychology laboratory established ?
1) Geneva 2) Lipzing
3) New Delhi 4) Dubai
81. Which axis is formed by intersection of sagittal and horizontal planes?
1) Frontal axis
2) Sagittal axis
3) Longitudinal axis
4) Vertical axis
82. Maximum time allotted to players for a substitution in basketball is
1) 10 seconds
2) 15 seconds
3) 20 seconds
4) 30 seconds
83. There are___ water jumps in 3000m steeplechase event
1) 5 2) 7 3) 8 4)10
84. In which training method complete rest period is given between training again and again?
1) Interval Training
2) Fatlek Training
3) Repetition Training
4) None of these
85. Which shatkarma is used for nasal wash?
1) Basti 2) Trataka
3) Neti 4) Dhauti
86. Which asana is also called wheel pose?
1) Padmasana
2) Chakrasana
3) Savasana 4) Halasana
87. in which part of cell, process of metabolism takes place?
1) Endoplasmic Reticulum
2) Lysosomes
3) Mitochondria
4) Ribosomes
88. pythian Games were celebrated in honour of
1) Zeus 2) Appolo
3) Poseidon
4) None of these
89. What is the radius of cebnter circle of football ground?
1) 6 yards 2) 8 yards
3) 10 yards 4) 12 yards
90. Cognitive development Theory was given by
1) Jerome bruner
2) Jean piaget
3) Lev Vygotsky
4)William James
91. mental development inclu ded 1-Morality, 2-Thinking, 3-Reasoning, 4- Ethics, 5-Fitness
1) 4 and 5 2) 3 and 4
3) 2 and 3 4) 1 and 2
92. Which is the oldest principle of philosophical fundation?
1) Idealism 2) Realism
3) Naturalism 4) Humanism
93. In which country, physical education was known as physical culture?
1) Russia 2) Japan
3) U.S.A 4) Sweden
94. Men’s National champion ship of Hockey is called
1) Rangaswami cup
2) Azlan Shah cup
3) Bombay Gold cup
4) Agha Khan cup
95. In which country, kho-kho was originated?
1) Phillipines 2) India
3) Bhutan 4) Bangladesh
96. The distance between the post line to 1st square for Kho-Kho sub Junior is
1) 2.30m 2) 2.55m
3) 2.15m 4) 1.90m
97. In Hammer throw the hammer shall consist of three main parts
1) metal head, wire and handle
2) metal head, wire and toe
3) metal neck, string and handle
4) metal head, string and handle
98 In Basket Ball a team must cause the ball to go into its frontcourt within
1) 24 sec 2) 3 sec
3) 5 sec 4) 8 seconds
99. What kind of staggers used for 4 x 400m relay race ?
1) Full stagger + Diagonal excess
2) Full stagger
3) One and Half stagger + Diagonal excess
4) Half stagger
100. Landing area of pole vault is
1) 6m x 4m 0.07m
2) 6m x 6m 0.80m
3) 5mx 4m0.7m
4) 4m x 6m0.8m
Grand test Key
58.2 59.3 60.2
61.3 62.1 63.2 64.2
65.4 66.2 67.3 68.1
69.1 70.1 71.3 72.1
73.2 74.2 75.2 76.1
77.2 78.1 79.3 80.2
81.2 82.4 83.2 84.3
85.3 86.2 87.3 88.2
89.3 90.2 91.3 92.3
93.1 94.1 95.2 96.3
97.1 98.4 99.3 100.2
g. harikrishna
pet
nisc govt boys school, amberpet
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